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Home/Proteins/Full-Fat Soy Flour
Proteins

Full-Fat Soy Flour Nutrition Facts

FoodData CentralUpdated 6 April 2026

One cup of full-fat soy flour contains 364.6 calories, 31.8g protein, 26.8g carbs, and 17.3g fat. Full-Fat Soy Flour is a protein-rich food that is calorie-dense. It is high in protein, rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium.

364.6

cal

26.8g

carbs

31.8g

protein

17.3g

fat

8.1g

fiber

6.3g

sugar

Vitamins in Full-Fat Soy Flour

Per 100g serving

Vitamin A
6mcg
1%
Vitamin E
1.95mg
13%
Vitamin K
70mcg
58%
Vitamin B6
0.46mg
27%
Thiamin (B1)
0.58mg
48%
Riboflavin (B2)
1.16mg
89%
Niacin (B3)
4.32mg
27%
Folate
345mcg
86%

Minerals in Full-Fat Soy Flour

Per 100g serving

Calcium
206mg
16%
Iron
6.37mg
35%
Magnesium
429mg
102%
Phosphorus
494mg
40%
Potassium
2515mg
54%
Sodium
13mg
1%
Zinc
3.92mg
36%
Selenium
7.5mcg
14%
Copper
2.92mg
324%
Manganese
2.28mg
99%

Learn More About Full-Fat Soy Flour

How Many Calories Are In Full-Fat Soy Flour?How Many Carbs Are In Full-Fat Soy Flour?How Much Protein Is In Full-Fat Soy Flour?How Much Fat Is In Full-Fat Soy Flour?How Much Fiber Is In Full-Fat Soy Flour?What Is Full-Fat Soy Flour Good For?Is Full-Fat Soy Flour Healthy?

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Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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