Beef Barley Soup Nutrition Facts
FoodData Central Updated 6 April 2026
One cup of beef barley soup contains 108.2 calories, 5.8g protein, 16.5g carbs, and 2g fat. Beef Barley Soup is a food that is low in calories.
108.2
cal
16.5g
carbs
5.8g
protein
2g
fat
1.9g
fiber
2.5g
sugar
Vitamins in Beef Barley Soup
Per Cup ~208g
Vitamin A
29.1mcg
3%
Vitamin C
1.04mg
1%
Vitamin E
0.25mg
2%
Vitamin K
0.83mcg
<1%
Vitamin B6
0.17mg
10%
Vitamin B12
0.31mcg
13%
Thiamin (B1)
0.06mg
5%
Riboflavin (B2)
0.19mg
14%
Niacin (B3)
1.93mg
12%
Folate
22.9mcg
6%
Minerals in Beef Barley Soup
Per Cup ~208g
Learn More About Beef Barley Soup
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Caribou Stew
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Tomato Beef Noodle Soup
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Falafel
170 cal | 6.8g protein | 16.2g carbs
Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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