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Home/Proteins/Beef Barley Soup
Proteins

Beef Barley Soup Nutrition Facts

FoodData CentralUpdated 6 April 2026

One cup of beef barley soup contains 108.2 calories, 5.8g protein, 16.5g carbs, and 2g fat. Beef Barley Soup is a protein-rich food that is low in calories.

108.2

cal

16.5g

carbs

5.8g

protein

2g

fat

1.9g

fiber

2.5g

sugar

Vitamins in Beef Barley Soup

Per 100g serving

Vitamin A
14mcg
2%
Vitamin C
0.5mg
1%
Vitamin E
0.12mg
1%
Vitamin K
0.4mcg
0%
Vitamin B6
0.08mg
5%
Vitamin B12
0.15mcg
6%
Thiamin (B1)
0.03mg
3%
Riboflavin (B2)
0.09mg
7%
Niacin (B3)
0.93mg
6%
Folate
11mcg
3%

Minerals in Beef Barley Soup

Per 100g serving

Calcium
11mg
1%
Iron
0.45mg
3%
Magnesium
9mg
2%
Phosphorus
50mg
4%
Potassium
121mg
3%
Sodium
297mg
13%
Zinc
0.5mg
5%
Selenium
2.2mcg
4%
Copper
0.06mg
7%
Manganese
0.09mg
4%

Learn More About Beef Barley Soup

How Many Calories Are In Beef Barley Soup?How Many Carbs Are In Beef Barley Soup?How Much Protein Is In Beef Barley Soup?How Much Fat Is In Beef Barley Soup?How Much Fiber Is In Beef Barley Soup?What Is Beef Barley Soup Good For?Is Beef Barley Soup Healthy?

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Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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