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Home/Proteins/Ensure Original Chocolate Shake
Proteins

Ensure Original Chocolate Shake Nutrition Facts

FoodData CentralUpdated 6 April 2026

100g of ensure original chocolate shake contains 92 calories, 3.8g protein, 13.8g carbs, and 2.5g fat. Ensure Original Chocolate Shake is a protein-rich food that is low in calories.

92

cal

13.8g

carbs

3.8g

protein

2.5g

fat

0.4g

fiber

6.3g

sugar

Vitamins in Ensure Original Chocolate Shake

Per 100g serving

Vitamin C
12.5mg
14%
Vitamin K
8.3mcg
7%
Vitamin B6
0.21mg
12%
Vitamin B12
0.62mcg
26%
Riboflavin (B2)
0.18mg
14%
Niacin (B3)
2.08mg
13%

Minerals in Ensure Original Chocolate Shake

Per 100g serving

Calcium
125mg
10%
Iron
1.88mg
10%
Magnesium
42mg
10%
Phosphorus
104mg
8%
Potassium
162mg
3%
Sodium
79mg
3%
Zinc
1.56mg
14%
Selenium
7mcg
13%
Copper
0.21mg
23%

Learn More About Ensure Original Chocolate Shake

How Many Calories Are In Ensure Original Chocolate Shake?How Many Carbs Are In Ensure Original Chocolate Shake?How Much Protein Is In Ensure Original Chocolate Shake?How Much Fat Is In Ensure Original Chocolate Shake?How Much Fiber Is In Ensure Original Chocolate Shake?What Is Ensure Original Chocolate Shake Good For?Is Ensure Original Chocolate Shake Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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