How Much Protein Is In Ensure Original Chocolate Shake?

Q: How Much Protein Is In Ensure Original Chocolate Shake?

Ensure Original Chocolate Shake contains 3.8g of protein per 100g, which is 8% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Ensure Original Chocolate Shake is a snack food that is low in calories.

Protein per 100g

3.8

% Daily Value

Complete Nutrition Facts for Ensure Original Chocolate Shake

Per 100g

cal

13.8g

carbs

3.8g

protein

2.5g

fat

0.4g

fiber

6.3g

sugar

More About Ensure Original Chocolate Shake

How Many Calories Are In Ensure Original Chocolate Shake How Many Carbs Are In Ensure Original Chocolate Shake How Much Fat Is In Ensure Original Chocolate Shake How Much Fiber Is In Ensure Original Chocolate Shake What is Ensure Original Chocolate Shake Good For? Is Ensure Original Chocolate Shake Healthy?

About Protein in Ensure Original Chocolate Shake

A serving of Ensure Original Chocolate Shake (100g) contains 3.8g of protein, which is 8% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that ensure original chocolate shake is a low source of protein compared to other snacks & sweets.

Compare Protein in Similar Foods

See how Ensure Original Chocolate Shake compares to other snacks & sweets.

Dark Chocolate

per 1 oz (28g)

1.4g

Popcorn

per 3 cups popped

3.1g

Hummus

per 1/4 cup (62g)

4.8g

Granola Bar

per 1 bar (40g)

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 2214364 | Last updated: 2026-04-06

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