Chicken Drumstick Nutrition Facts
3 oz of chicken drumstick contains 131.8 calories, 20.6g protein, 0g carbs, and 4.8g fat. The lower leg of the chicken — juicy, flavorful dark meat on a convenient handle.
0g
sugar
Vitamins in Chicken Drumstick
Per 3 oz ~85g
Minerals in Chicken Drumstick
Per 3 oz ~85g
Amino Acids in Chicken Drumstick
Protein breakdown per 3 oz (85g), from the USDA record for this food.
Chicken Drumstick supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
| Essential Amino Acids | Per 3 oz (85g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 615mg | 723mg | 3% |
| Isoleucine | 983mg | 1157mg | 4.8% |
| Leucine | 1755mg | 2065mg | 8.5% |
| Lysine | 1943mg | 2286mg | 9.4% |
| Methionine | 589mg | 693mg | 2.9% |
| Phenylalanine | 823mg | 968mg | 4% |
| Threonine | 974mg | 1146mg | 4.7% |
| Tryptophan | 232mg | 273mg | 1.1% |
| Valine | 1001mg | 1178mg | 4.9% |
| Other Amino Acids | Per 3 oz (85g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 1233mg | 1451mg | 6% |
| Arginine | 1438mg | 1692mg | 7% |
| Aspartic Acid | 2026mg | 2383mg | 9.8% |
| Cystine | 241mg | 283mg | 1.2% |
| Glutamic Acid | 3375mg | 3970mg | 16.4% |
| Glycine | 944mg | 1111mg | 4.6% |
| Proline | 831mg | 978mg | 4% |
| Serine | 862mg | 1014mg | 4.2% |
| Tyrosine | 774mg | 911mg | 3.8% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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