How Many Calories Are In Pecans Nuts?
Pecans Nuts is listed in the protein foods category that is calorie-dense. It is rich in dietary fiber and rich in potassium.
Calories per cup (110g)
786.5
kcal% Daily Value
Complete Nutrition Facts for Pecans Nuts
Per cup (110g)
4.4g
sugar
More About Pecans Nuts
About Calories in Pecans Nuts
A serving of Pecans Nuts (110g) contains 786.5kcal of calories, which is 39% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that pecans nuts is a significant source of calories compared to other proteins.
Compare Calories in Similar Foods
See how Pecans Nuts compares to other proteins.
Chicken Breast
per 3 oz (85g)
140
Salmon
per 3 oz (85g)
177
Beef
per 3 oz (85g)
213
Egg
per 2 large (100g)
143
Source: USDA FoodData Central | FDC ID: 170589 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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