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Home/Proteins/Syrup Nance
Proteins

Syrup Nance Nutrition Facts

FoodData CentralUpdated 6 April 2026

Syrup Nance contains 10.4 calories, 0.1g protein, 2.5g carbs, and 0.1g fat. Syrup Nance is a protein-rich food that is low in calories. It is rich in dietary fiber.

10.4

cal

2.5g

carbs

0.1g

protein

0.1g

fat

0.8g

fiber

1.7g

sugar

Vitamins in Syrup Nance

Per 100g serving

Vitamin C
10.8mg
12%
Vitamin B6
0.02mg
1%
Thiamin (B1)
0.02mg
2%
Riboflavin (B2)
0.02mg
2%
Niacin (B3)
0.3mg
2%

Minerals in Syrup Nance

Per 100g serving

Calcium
42mg
3%
Iron
0.37mg
2%
Magnesium
16mg
4%
Phosphorus
7mg
1%
Potassium
194mg
4%
Sodium
8mg
0%
Zinc
0.06mg
1%
Copper
0.05mg
6%
Manganese
0.17mg
7%

Learn More About Syrup Nance

How Many Calories Are In Syrup Nance?How Many Carbs Are In Syrup Nance?How Much Protein Is In Syrup Nance?How Much Fat Is In Syrup Nance?How Much Fiber Is In Syrup Nance?What Is Syrup Nance Good For?Is Syrup Nance Healthy?

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204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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