Syrup Nance is an excellent nutritional choice with 10.5 calories, 0.1g protein, and 0.8g fiber per 3 fruit without pits (11g).
A 3 fruit without pits (11g) of syrup nance contains the following nutritional values:
Yes, syrup nance is healthy when consumed as part of a balanced diet. Syrup nance provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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