Kind Bar Nutrition Facts

FoodData Central Updated 8 August 2026

Kind Bar contains 200.8 calories, 5.6g protein, 17.5g carbs, and 12.9g fat. Kind Bar is a food that is calorie-dense. It is a good source of protein, rich in dietary fiber, a good source of iron, and rich in potassium.

200.8

cal

17.5g

carbs

5.6g

protein

12.9g

fat

2.3g

fiber

9g

sugar

Vitamins in Kind Bar

Per Quantity not specified ~40g

Vitamin C
0.04mg
<1%
Vitamin E
4.08mg
27%
Vitamin K
3.08mcg
3%
Vitamin B6
0.05mg
3%
Thiamin (B1)
0.07mg
6%
Folate
22mcg
6%

Minerals in Kind Bar

Per Quantity not specified ~40g

Calcium
43.6mg
3%
Iron
1.24mg
7%
Magnesium
64.8mg
15%
Phosphorus
129mg
10%
Potassium
184mg
4%
Sodium
18mg
<1%
Zinc
1.04mg
9%
Selenium
2.08mcg
4%
Copper
0.36mg
40%

Learn More About Kind Bar

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.