How Many Calories Are In Potato Chips?

FoodData Central Updated 30 March 2026

Thin slices of potato fried or baked until crisp and salty, the archetypal crunchy snack food.

Calories per 1 oz (28g)

149

kcal

% Daily Value

7%

Complete Nutrition Facts for Potato Chips

Per 1 oz (28g)

0.1g

sugar

More About Potato Chips

About Calories in Potato Chips

A serving of Potato Chips (28g) contains 149kcal of calories, which is 7% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that potato chips is a low source of calories compared to other snacks & sweets.

Compare Calories in Similar Foods

See how Potato Chips compares to other snacks & sweets.

View All Foods by Calories

Source: USDA FoodData Central | FDC ID: 169677 | Last updated: 2026-03-30

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.