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Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

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Home/Snacks/Potato Chips
Snacks

How Much Fiber Is In Potato Chips?

FoodData CentralUpdated 30 March 2026

Potato Chips is a food that is calorie-dense. It is rich in potassium.

Fiber per bag (8 oz) (227g)

7

g

% Daily Value

25%

Complete Nutrition Facts for Potato Chips

Per bag (8 oz) (227g)

1207.6

cal

122.2g

carbs

14.5g

protein

77.1g

fat

7g

fiber

0.7g

sugar

More About Potato Chips

How Many Calories Are In Potato ChipsHow Many Carbs Are In Potato ChipsHow Much Protein Is In Potato ChipsHow Much Fat Is In Potato ChipsWhat is Potato Chips Good For?Is Potato Chips Healthy?

About Fiber in Potato Chips

A serving of Potato Chips (227g) contains 7g of fiber, which is 25% of the recommended daily value based on a 2,000 calorie diet.

Dietary fiber is essential for digestive health, helps regulate blood sugar, lowers cholesterol, and promotes feelings of fullness. When planning your meals, consider that potato chips is a significant source of fiber compared to other snacks.

Compare Fiber in Similar Foods

See how Potato Chips compares to other snacks foods.

100 Grand Bar

per 100g

2.2g

Agave Nectar

per 100g

10.6g

Airheads Watermelon

per 100g

0g

Almond Joy Bar

per 100g

2.5g

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Source: USDA FoodData Central | FDC ID: 169677 | Last updated: 2026-03-30

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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