Split Pea Soup Nutrition Facts
Split Pea Soup contains 190.4 calories, 10.4g protein, 28.1g carbs, and 4.4g fat. Split Pea Soup is a condiment.
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sugar
Vitamins in Split Pea Soup
Per 0.5 cup (4 fl oz) ~135g
Minerals in Split Pea Soup
Per 0.5 cup (4 fl oz) ~135g
Amino Acids in Split Pea Soup
Protein breakdown per 0.5 cup (4 fl oz) (135g), from the USDA record for this food.
Split Pea Soup supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
| Essential Amino Acids | Per 0.5 cup (4 fl oz) (135g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 217mg | 161mg | 2.1% |
| Isoleucine | 437mg | 324mg | 4.2% |
| Leucine | 714mg | 529mg | 6.9% |
| Lysine | 699mg | 518mg | 6.7% |
| Methionine | 139mg | 103mg | 1.3% |
| Phenylalanine | 458mg | 339mg | 4.4% |
| Threonine | 366mg | 271mg | 3.5% |
| Tryptophan | 103mg | 76mg | 1% |
| Valine | 493mg | 365mg | 4.8% |
| Other Amino Acids | Per 0.5 cup (4 fl oz) (135g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 485mg | 359mg | 4.7% |
| Arginine | 707mg | 524mg | 6.8% |
| Aspartic Acid | 1056mg | 782mg | 10.2% |
| Cystine | 134mg | 99mg | 1.3% |
| Glutamic Acid | 1758mg | 1302mg | 17% |
| Glycine | 501mg | 371mg | 4.8% |
| Proline | 471mg | 349mg | 4.5% |
| Serine | 446mg | 330mg | 4.3% |
| Tyrosine | 321mg | 238mg | 3.1% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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