One cup of bulgur wheat contains 151.1 calories, 5.6g protein, 33.8g carbs, and 0.4g fat. Bulgur Wheat is a grain-based food that is low in calories.
0.2g
sugar
Per 100g serving
Per 100g serving
Compare Bulgur Wheat with other grains foods.
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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