How Many Calories Are In Roasted Almonds?

FoodData Central Updated 6 April 2026

Whole almonds roasted in oil and salted. Energy-dense, high in vitamin E, magnesium and monounsaturated fat.

Calories per 1 oz (28g)

170

kcal

% Daily Value

9%

Complete Nutrition Facts for Roasted Almonds

Per 1 oz (28g)

1.3g

sugar

More About Roasted Almonds

About Calories in Roasted Almonds

A serving of Roasted Almonds (28g) contains 170kcal of calories, which is 9% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that roasted almonds is a low source of calories compared to other nuts & seeds.

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Source: USDA FoodData Central | FDC ID: 169419 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.