Roasted Almonds is a nutrient-dense nut or seed that is calorie-dense. It is high in protein, rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium. Discover the nutritional benefits and how roasted almonds can support your health goals.
Roasted Almonds provides 953 calories, 33.3g protein, 27.8g carbohydrates, and 86.6g fat per cup whole kernels (157g). It contains 10.5g of dietary fibre per 100g, supporting digestive health.
Per cup whole kernels (157g)
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