Beef Noodle Soup Nutrition Facts

FoodData Central Updated 6 April 2026

Beef Noodle Soup contains 83.8 calories, 4.8g protein, 8.9g carbs, and 3.1g fat. Beef Noodle Soup is a food that is low in calories.

83.8

cal

8.9g

carbs

4.8g

protein

amino acids ↓

3.1g

fat

0.8g

fiber

2.6g

sugar

Vitamins in Beef Noodle Soup

Per 0.5 cup ~125g

Vitamin A
13.8mcg
2%
Vitamin C
0.38mg
<1%
Vitamin E
1.25mg
8%
Vitamin K
2mcg
2%
Vitamin B6
0.04mg
2%
Vitamin B12
0.2mcg
8%
Thiamin (B1)
0.07mg
6%
Niacin (B3)
1.06mg
7%
Folate
18.8mcg
5%

Minerals in Beef Noodle Soup

Per 0.5 cup ~125g

Calcium
15mg
1%
Iron
1.1mg
6%
Magnesium
6.25mg
1%
Phosphorus
46.3mg
4%
Potassium
98.8mg
2%
Sodium
816mg
35%
Zinc
1.54mg
14%
Selenium
7.38mcg
13%
Copper
0.14mg
15%
Manganese
0.28mg
12%

Amino Acids in Beef Noodle Soup

Protein breakdown per 0.5 cup (125g), from the USDA record for this food.

Complete protein

Beef Noodle Soup supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

Essential Amino Acids Per 0.5 cup (125g) Per 100g % of Protein
Histidine 111mg 89mg 2.3%
Isoleucine 186mg 149mg 3.9%
Leucine 314mg 251mg 6.5%
Lysine 261mg 209mg 5.4%
Methionine 90mg 72mg 1.9%
Phenylalanine 194mg 155mg 4%
Threonine 154mg 123mg 3.2%
Tryptophan 46mg 37mg 1%
Valine 208mg 166mg 4.3%
Other Amino Acids Per 0.5 cup (125g) Per 100g % of Protein
Alanine 221mg 177mg 4.6%
Arginine 198mg 158mg 4.1%
Aspartic Acid 353mg 282mg 7.3%
Cystine 58mg 46mg 1.2%
Glutamic Acid 1329mg 1063mg 27.6%
Glycine 225mg 180mg 4.7%
Proline 310mg 248mg 6.4%
Serine 173mg 138mg 3.6%
Tyrosine 125mg 100mg 2.6%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About Beef Noodle Soup

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.