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Home/Food Benefits/Beef Noodle Soup
Proteins

What Is Beef Noodle Soup Good For?

FoodData CentralUpdated 6 April 2026

Beef Noodle Soup is a protein-rich food that is low in calories. Discover the nutritional benefits and how beef noodle soup can support your health goals.

Beef Noodle Soup provides 204.4 calories, 11.7g protein, 21.8g carbohydrates, and 7.5g fat per can (10.75 oz) (305g). It is a source of Vitamin C (0.3mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Beef Noodle Soup

  • Excellent source of protein for muscle building

Beef Noodle Soup Is Best For

Muscle recovery

Nutrition Highlights

  • 11.7g of protein per serving

Things to Consider

  • Higher in sodium (653mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per can (10.75 oz) (305g)

204.4

cal

21.8g

carbs

11.7g

protein

7.5g

fat

1.8g

fiber

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Learn More About Beef Noodle Soup

Is Beef Noodle Soup Healthy?Calories in Beef Noodle SoupCarbs in Beef Noodle SoupProtein in Beef Noodle SoupFat in Beef Noodle SoupFiber in Beef Noodle SoupAll Proteins

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