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Food Index

Home/Proteins/Witloof Chicory
Proteins

Witloof Chicory Nutrition Facts

FoodData CentralUpdated 6 April 2026

Witloof Chicory contains 7.7 calories, 0.4g protein, 1.8g carbs, and 0g fat. Witloof Chicory is a protein-rich food that is very low in calories.

7.7

cal

1.8g

carbs

0.4g

protein

0g

fat

1.4g

fiber

Vitamins in Witloof Chicory

Per 100g serving

Vitamin A
1mcg
0%
Vitamin C
2.8mg
3%
Vitamin B6
0.04mg
2%
Thiamin (B1)
0.06mg
5%
Riboflavin (B2)
0.03mg
2%
Niacin (B3)
0.16mg
1%
Folate
37mcg
9%

Minerals in Witloof Chicory

Per 100g serving

Calcium
19mg
1%
Iron
0.24mg
1%
Magnesium
10mg
2%
Phosphorus
26mg
2%
Potassium
211mg
4%
Sodium
2mg
0%
Zinc
0.16mg
1%
Selenium
0.2mcg
0%
Copper
0.05mg
6%
Manganese
0.1mg
4%

Learn More About Witloof Chicory

How Many Calories Are In Witloof Chicory?How Many Carbs Are In Witloof Chicory?How Much Protein Is In Witloof Chicory?How Much Fat Is In Witloof Chicory?How Much Fiber Is In Witloof Chicory?What Is Witloof Chicory Good For?Is Witloof Chicory Healthy?

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(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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