How Many Calories Are In Baby Back Ribs?
Baby Back Ribs is listed in the protein foods category. It is a good source of protein.
Calories per 100g
223
kcal% Daily Value
Complete Nutrition Facts for Baby Back Ribs
Per 100g
0g
sugar
More About Baby Back Ribs
About Calories in Baby Back Ribs
A serving of Baby Back Ribs (100g) contains 223kcal of calories, which is 11% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that baby back ribs is a moderate source of calories compared to other proteins.
Compare Calories in Similar Foods
See how Baby Back Ribs compares to other proteins.
Chicken Breast
per 3 oz (85g)
140
Salmon
per 3 oz (85g)
177
Beef
per 3 oz (85g)
213
Egg
per 2 large (100g)
143
Source: USDA FoodData Central | FDC ID: 2752902 | Last updated: 2026-08-13
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