Plain English Muffins Nutrition Facts

FoodData CentralUpdated 6 April 2026

Plain English Muffins contains 65.8 calories, 2.2g protein, 12.9g carbs, and 0.5g fat. Plain English Muffins is a protein-rich food.

65.8

cal

12.9g

carbs

2.2g

protein

0.5g

fat

0.8g

fiber

Vitamins in Plain English Muffins

Per 100g serving

Vitamin B6

0.04mg

Vitamin B12

0.04mcg

Thiamin (B1)

0.44mg

37%

Riboflavin (B2)

0.28mg

22%

Niacin (B3)

3.88mg

24%

Folate

74mcg

19%

Minerals in Plain English Muffins

Per 100g serving

Calcium

52mg

Iron

2.5mg

14%

Magnesium

21mg

Phosphorus

133mg

11%

Potassium

131mg

Sodium

464mg

20%

Zinc

0.7mg

Copper

0.13mg

14%

Manganese

0.36mg

16%

Learn More About Plain English Muffins

How Many Calories Are In Plain English Muffins?How Many Carbs Are In Plain English Muffins?How Much Protein Is In Plain English Muffins?How Much Fat Is In Plain English Muffins?How Much Fiber Is In Plain English Muffins?What Is Plain English Muffins Good For?Is Plain English Muffins Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.