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Home/Is It Healthy?/Plain English Muffins
Proteins

Is Plain English Muffins Healthy?

FoodData CentralUpdated 6 April 2026

Plain English Muffins is an excellent nutritional choice with 65.8 calories, 2.2g protein, and 0.8g fiber per oz (28g).

Health Score:77/100Excellent
How is this calculated?
65.8 cal
Calories
12.9g
Carbs
2.2g
Protein
0.5g
Fat
0.8g
Fiber

Health Benefits of Plain English Muffins

  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A oz (28g) of plain english muffins contains the following nutritional values:

Calories
65.8 kcal
Protein
2.2g
Carbohydrates
12.9g
Fat
0.5g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, plain english muffins is healthy when consumed as part of a balanced diet. Plain english muffins provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Plain English Muffins?
How many carbs are in Plain English Muffins?
How much protein is in Plain English Muffins?
How much fat is in Plain English Muffins?
How much fiber is in Plain English Muffins?
Categories
Proteins
Learn More About Plain English Muffins
What is Plain English Muffins Good For?
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