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Home/Proteins/Chuck For Stew Beef
Proteins

Chuck For Stew Beef Nutrition Facts

FoodData CentralUpdated 6 April 2026

3 oz of chuck for stew beef contains 162.3 calories, 27.5g protein, 0g carbs, and 5.8g fat. Chuck For Stew Beef is a protein-rich food. It is high in protein and rich in potassium.

162.3

cal

0g

carbs

27.5g

protein

5.8g

fat

0g

fiber

Vitamins in Chuck For Stew Beef

Per 100g serving

Vitamin A
2mcg
0%
Vitamin D
0.1mcg
1%
Vitamin E
0.11mg
1%
Vitamin K
1.6mcg
1%
Vitamin B6
0.51mg
30%
Vitamin B12
2.73mcg
114%
Thiamin (B1)
0.08mg
7%
Riboflavin (B2)
0.25mg
19%
Niacin (B3)
4.12mg
26%
Folate
8mcg
2%

Minerals in Chuck For Stew Beef

Per 100g serving

Calcium
16mg
1%
Iron
2.96mg
16%
Magnesium
23mg
5%
Phosphorus
228mg
18%
Potassium
319mg
7%
Sodium
67mg
3%
Zinc
8.32mg
76%
Selenium
34.6mcg
63%
Copper
0.12mg
13%
Manganese
0.02mg
1%

Learn More About Chuck For Stew Beef

How Many Calories Are In Chuck For Stew Beef?How Many Carbs Are In Chuck For Stew Beef?How Much Protein Is In Chuck For Stew Beef?How Much Fat Is In Chuck For Stew Beef?How Much Fiber Is In Chuck For Stew Beef?What Is Chuck For Stew Beef Good For?Is Chuck For Stew Beef Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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