Gingerbread Mix Cake Nutrition Facts

FoodData Central Updated 6 April 2026

Gingerbread Mix Cake contains 122.4 calories, 1.2g protein, 20.9g carbs, and 3.9g fat. Gingerbread Mix Cake is a snack food that is calorie-dense. It is a good source of iron and rich in potassium.

122.4

cal

20.9g

carbs

1.2g

protein

amino acids ↓

3.9g

fat

0.5g

fiber

13.1g

sugar

Vitamins in Gingerbread Mix Cake

Per Oz ~28g

Vitamin C
0.06mg
<1%
Vitamin E
0.06mg
<1%
Vitamin K
1.79mcg
1%
Vitamin B6
0.01mg
<1%
Niacin (B3)
0.71mg
4%
Folate
14.3mcg
4%

Minerals in Gingerbread Mix Cake

Per Oz ~28g

Calcium
26.3mg
2%
Iron
1.32mg
7%
Magnesium
5.88mg
1%
Phosphorus
63.3mg
5%
Potassium
95.5mg
2%
Sodium
184mg
8%
Zinc
0.1mg
<1%
Selenium
0.59mcg
1%
Copper
0.07mg
8%
Manganese
0.16mg
7%

Amino Acids in Gingerbread Mix Cake

Protein breakdown per oz (28g), from the USDA record for this food.

Incomplete protein

Limiting amino acid: Lysine — 94% of the FAO/WHO adult reference pattern per gram of protein.

Essential Amino Acids Per oz (28g) Per 100g % of Protein
Histidine 27mg 96mg 2.2%
Isoleucine 49mg 175mg 4%
Leucine 87mg 309mg 7%
Lysine 52mg 187mg 4.2%
Methionine 19mg 68mg 1.5%
Phenylalanine 59mg 209mg 4.7%
Threonine 39mg 138mg 3.1%
Tryptophan 17mg 62mg 1.4%
Valine 55mg 196mg 4.5%
Other Amino Acids Per oz (28g) Per 100g % of Protein
Alanine 42mg 150mg 3.4%
Arginine 59mg 211mg 4.8%
Aspartic Acid 79mg 282mg 6.4%
Cystine 24mg 87mg 2%
Glutamic Acid 352mg 1256mg 28.5%
Glycine 45mg 161mg 3.7%
Proline 116mg 415mg 9.4%
Serine 65mg 233mg 5.3%
Tyrosine 38mg 134mg 3%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About Gingerbread Mix Cake

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.