Crunchy Onion Rings APPLEBEE'S Nutrition Facts

FoodData CentralUpdated 6 April 2026

Crunchy Onion Rings APPLEBEE'S contains 1246 calories, 16g protein, 140.6g carbs, and 68.6g fat. Crunchy Onion Rings APPLEBEE'S is a protein-rich food.

1246

cal

140.6g

carbs

16g

protein

68.6g

fat

10.8g

fiber

15.7g

sugar

Vitamins in Crunchy Onion Rings APPLEBEE'S

Per 100g serving

Vitamin E

1.27mg

Vitamin K

41.1mcg

34%

0.08mg

0.11mg

0.09mg

0.73mg

Minerals in Crunchy Onion Rings APPLEBEE'S

Per 100g serving

Calcium

22mg

Iron

0.67mg

Magnesium

17mg

Phosphorus

90mg

Potassium

135mg

Sodium

833mg

36%

Zinc

0.43mg

Selenium

6mcg

11%

Copper

0.09mg

10%

Manganese

0.49mg

21%

Learn More About Crunchy Onion Rings APPLEBEE'S

How Many Calories Are In Crunchy Onion Rings APPLEBEE'S?How Many Carbs Are In Crunchy Onion Rings APPLEBEE'S?How Much Protein Is In Crunchy Onion Rings APPLEBEE'S?How Much Fat Is In Crunchy Onion Rings APPLEBEE'S?How Much Fiber Is In Crunchy Onion Rings APPLEBEE'S?What Is Crunchy Onion Rings APPLEBEE'S Good For?Is Crunchy Onion Rings APPLEBEE'S Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.