Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Proteins/QUARTER POUNDER With Cheese McDONALD'S
Proteins

QUARTER POUNDER With Cheese McDONALD'S Nutrition Facts

FoodData CentralUpdated 6 April 2026

QUARTER POUNDER With Cheese McDONALD'S contains 513.4 calories, 29g protein, 39.7g carbs, and 28.3g fat. QUARTER POUNDER With Cheese McDONALD'S is a protein-rich food. It is a good source of protein.

513.4

cal

39.7g

carbs

29g

protein

28.3g

fat

2.8g

fiber

9.8g

sugar

Vitamins in QUARTER POUNDER With Cheese McDONALD'S

Per 100g serving

Vitamin C
0.8mg
1%
Vitamin B12
1.26mcg
53%
Thiamin (B1)
0.16mg
13%
Riboflavin (B2)
0.35mg
27%
Niacin (B3)
3.85mg
24%
Folate
51mcg
13%

Minerals in QUARTER POUNDER With Cheese McDONALD'S

Per 100g serving

Calcium
144mg
11%
Iron
2.1mg
12%
Magnesium
22mg
5%
Phosphorus
161mg
13%
Potassium
219mg
5%
Sodium
579mg
25%
Zinc
2.63mg
24%
Copper
0.1mg
11%
Manganese
0.17mg
7%

Learn More About QUARTER POUNDER With Cheese McDONALD'S

How Many Calories Are In QUARTER POUNDER With Cheese McDONALD'S?How Many Carbs Are In QUARTER POUNDER With Cheese McDONALD'S?How Much Protein Is In QUARTER POUNDER With Cheese McDONALD'S?How Much Fat Is In QUARTER POUNDER With Cheese McDONALD'S?How Much Fiber Is In QUARTER POUNDER With Cheese McDONALD'S?What Is QUARTER POUNDER With Cheese McDONALD'S Good For?Is QUARTER POUNDER With Cheese McDONALD'S Healthy?

Similar Foods

Compare QUARTER POUNDER With Cheese McDONALD'S with other proteins foods.

(Basella) Vinespinach

19 cal|1.8g protein|3.4g carbs

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal|1g protein|9.4g carbs

(Bullock'S-Heart) Custard-Apple

101 cal|1.7g protein|25.2g carbs

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal|2.7g protein|15.7g carbs

(Chinese Preserving Melon) Waxgourd

19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List