How Many Calories Are In Papad?
Papad is a protein-rich food. It is high in protein, rich in dietary fiber, a good source of iron, and rich in potassium.
Calories per 100g
371
kcal% Daily Value
Complete Nutrition Facts for Papad
Per 100g
0g
sugar
More About Papad
About Calories in Papad
A serving of Papad (100g) contains 371kcal of calories, which is 19% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that papad is a moderate source of calories compared to other proteins.
Compare Calories in Similar Foods
See how Papad compares to other proteins.
Chicken Breast
per 3 oz (85g)
140
Salmon
per 3 oz (85g)
177
Beef
per 3 oz (85g)
213
Egg
per 2 large (100g)
143
Source: USDA FoodData Central | FDC ID: 168106 | Last updated: 2026-04-06
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