How Many Calories Are In Plain (Apache) Tennis Bread?
Plain (Apache) Tennis Bread is listed in the protein foods category. It is a good source of iron.
Calories per 100g
258
kcal% Daily Value
Complete Nutrition Facts for Plain (Apache) Tennis Bread
Per 100g
3g
sugar
More About Plain (Apache) Tennis Bread
About Calories in Plain (Apache) Tennis Bread
A serving of Plain (Apache) Tennis Bread (100g) contains 258kcal of calories, which is 13% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that plain (apache) tennis bread is a moderate source of calories compared to other proteins.
Compare Calories in Similar Foods
See how Plain (Apache) Tennis Bread compares to other proteins.
Chicken Breast
per 3 oz (85g)
140
Salmon
per 3 oz (85g)
177
Beef
per 3 oz (85g)
213
Egg
per 2 large (100g)
143
Source: USDA FoodData Central | FDC ID: 169811 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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