One cup of wheat flour-grain (includes foods for usda's food distribution program) contains 408 calories, 15.9g protein, 86.4g carbs, and 3g fat. Wheat Flour-Grain (Includes Foods For USDA'S Food Distribution Program) is a protein-rich food. It is a good source of protein, rich in dietary fiber, a good source of iron, and rich in potassium.
0.5g
sugar
Per 100g serving
Per 100g serving
Compare Wheat Flour-Grain (Includes Foods For USDA'S Food Distribution Program) with other proteins foods.
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