How Many Calories Are In Sugar Wafer Cookies?
This food is a snack food that is calorie-dense. It is rich in potassium.
Calories per 3 cookie (29g)
152.5
kcal% Daily Value
Complete Nutrition Facts for Sugar Wafer Cookies
Per 3 cookie (29g)
15g
sugar
More About Sugar Wafer Cookies
About Calories in Sugar Wafer Cookies
A serving of Sugar Wafer Cookies (29g) contains 152.5kcal of calories, which is 8% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that sugar wafer cookies is a low source of calories compared to other snacks & sweets.
Compare Calories in Similar Foods
See how Sugar Wafer Cookies compares to other snacks & sweets.
Dark Chocolate
per 1 oz (28g)
153
Popcorn
per 3 cups popped
93
Hummus
per 1/4 cup (62g)
147
Granola Bar
per 1 bar (40g)
188
Source: USDA FoodData Central | FDC ID: 174088 | Last updated: 2026-04-06
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