Biscuits Nutrition Facts
Biscuits contains 98.8 calories, 2g protein, 12.5g carbs, and 4.6g fat. Biscuits is a grain-based food that is calorie-dense. It is rich in calcium.
0.6g
sugar
Vitamins in Biscuits
Per Oz ~28g
Minerals in Biscuits
Per Oz ~28g
Amino Acids in Biscuits
Protein breakdown per oz (28g), from the USDA record for this food.
Limiting amino acid: Lysine — 72% of the FAO/WHO adult reference pattern per gram of protein.
| Essential Amino Acids | Per oz (28g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 45mg | 161mg | 2.3% |
| Isoleucine | 76mg | 273mg | 3.9% |
| Leucine | 144mg | 514mg | 7.3% |
| Lysine | 63mg | 226mg | 3.2% |
| Methionine | 37mg | 132mg | 1.9% |
| Phenylalanine | 97mg | 347mg | 5% |
| Threonine | 59mg | 211mg | 3% |
| Tryptophan | 24mg | 87mg | 1.2% |
| Valine | 88mg | 313mg | 4.5% |
| Other Amino Acids | Per oz (28g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 63mg | 226mg | 3.2% |
| Arginine | 77mg | 275mg | 3.9% |
| Aspartic Acid | 94mg | 335mg | 4.8% |
| Cystine | 37mg | 132mg | 1.9% |
| Glutamic Acid | 609mg | 2175mg | 31.1% |
| Glycine | 65mg | 231mg | 3.3% |
| Proline | 218mg | 780mg | 11.1% |
| Serine | 99mg | 352mg | 5% |
| Tyrosine | 65mg | 232mg | 3.3% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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