How Many Calories Are In Farmed Atlantic Salmon?

FoodData Central Updated 30 March 2026

Raw farmed Atlantic salmon, the most widely sold salmon. Rich in omega-3 fat, protein and vitamin D.

Calories per 3 oz (85g)

177

kcal

% Daily Value

9%

Complete Nutrition Facts for Farmed Atlantic Salmon

Per 3 oz (85g)

0g

sugar

More About Farmed Atlantic Salmon

About Calories in Farmed Atlantic Salmon

A serving of Farmed Atlantic Salmon (85g) contains 177kcal of calories, which is 9% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that farmed atlantic salmon is a low source of calories compared to other seafood.

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Source: USDA FoodData Central | FDC ID: 175167 | Last updated: 2026-03-30

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.