How Many Calories Are In All Types-Roasted Peanuts?
All Types-Roasted Peanuts is a protein-rich food that is calorie-dense. It is high in protein, rich in dietary fiber, and rich in potassium.
Calories per oz (28g)
164.4
kcal% Daily Value
Complete Nutrition Facts for All Types-Roasted Peanuts
Per oz (28g)
1.4g
sugar
More About All Types-Roasted Peanuts
About Calories in All Types-Roasted Peanuts
A serving of All Types-Roasted Peanuts (28g) contains 164.4kcal of calories, which is 8% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that all types-roasted peanuts is a low source of calories compared to other proteins.
Compare Calories in Similar Foods
See how All Types-Roasted Peanuts compares to other proteins.
Chicken Breast
per 3 oz (85g)
140
Salmon
per 3 oz (85g)
177
Beef
per 3 oz (85g)
213
Egg
per 2 large (100g)
143
Source: USDA FoodData Central | FDC ID: 174262 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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