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Home/Proteins/Oatmeal Bread
Proteins

Oatmeal Bread Nutrition Facts

FoodData CentralUpdated 6 April 2026

One slice of oatmeal bread contains 72.6 calories, 2.3g protein, 13.1g carbs, and 1.2g fat. Oatmeal Bread is a protein-rich food.

72.6

cal

13.1g

carbs

2.3g

protein

1.2g

fat

1.1g

fiber

2.2g

sugar

Vitamins in Oatmeal Bread

Per 100g serving

Vitamin A
5mcg
1%
Vitamin E
0.48mg
3%
Vitamin K
1.5mcg
1%
Vitamin B6
0.07mg
4%
Vitamin B12
0.03mcg
1%
Thiamin (B1)
0.4mg
33%
Riboflavin (B2)
0.24mg
18%
Niacin (B3)
3.14mg
20%
Folate
62mcg
16%

Minerals in Oatmeal Bread

Per 100g serving

Calcium
66mg
5%
Iron
2.7mg
15%
Magnesium
37mg
9%
Phosphorus
126mg
10%
Potassium
142mg
3%
Sodium
447mg
19%
Zinc
1.02mg
9%
Selenium
24.6mcg
45%
Copper
0.21mg
23%
Manganese
0.94mg
41%

Learn More About Oatmeal Bread

How Many Calories Are In Oatmeal Bread?How Many Carbs Are In Oatmeal Bread?How Much Protein Is In Oatmeal Bread?How Much Fat Is In Oatmeal Bread?How Much Fiber Is In Oatmeal Bread?What Is Oatmeal Bread Good For?Is Oatmeal Bread Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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