How Much Protein Is In Oatmeal Bread?

Q: How Much Protein Is In Oatmeal Bread?

Oatmeal Bread contains 2.3g of protein per slice (27g), which is 5% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Oatmeal Bread is listed in the protein foods category.

Protein per slice (27g)

2.3

% Daily Value

Complete Nutrition Facts for Oatmeal Bread

Per slice (27g)

72.6

cal

13.1g

carbs

2.3g

protein

1.2g

fat

1.1g

fiber

2.2g

sugar

Essential Amino Acids in Oatmeal Bread

Per slice (27g)

Incomplete protein

Limiting amino acid: Lysine.

50mg

Histidine

88mg

Isoleucine

164mg

Leucine

73mg

Lysine

41mg

Methionine

112mg

Phenylalanine

67mg

Threonine

31mg

Tryptophan

106mg

Valine

See the full amino acid profile of Oatmeal Bread →

More About Oatmeal Bread

How Many Calories Are In Oatmeal Bread How Many Carbs Are In Oatmeal Bread How Much Fat Is In Oatmeal Bread How Much Fiber Is In Oatmeal Bread What is Oatmeal Bread Good For? Is Oatmeal Bread Healthy?

About Protein in Oatmeal Bread

A serving of Oatmeal Bread (27g) contains 2.3g of protein, which is 5% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that oatmeal bread is a low source of protein compared to other proteins.

Compare Protein in Similar Foods

See how Oatmeal Bread compares to other proteins.

Chicken Breast

per 3 oz (85g)

26.4g

Salmon

per 3 oz (85g)

17.3g

Beef

per 3 oz (85g)

22g

Egg

per 2 large (100g)

12.6g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 172678 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.