Is Oatmeal Bread good for weight loss?

Oatmeal Bread can be part of a weight loss diet when consumed in appropriate portions. With 72.6 calories per slice (27g), it's important to factor this into your daily caloric intake.

Proteins

Is Oatmeal Bread Healthy?

Q: Is Oatmeal Bread healthy?

Yes, Oatmeal Bread can be a healthy addition to your diet when consumed in moderation. It contains 72.6 calories, 2.3g of protein, 13.1g of carbohydrates, and 1.2g of fat per slice (27g).

Q: How many calories are in Oatmeal Bread?

Oatmeal Bread contains 72.6 calories per slice (27g).

FoodData CentralUpdated 6 April 2026

Oatmeal Bread is an excellent nutritional choice with 72.6 calories, 2.3g protein, and 1.1g fiber per slice (27g).

Health Score:84/100Excellent

How is this calculated?

Health Benefits of Oatmeal Bread

Low in calories, suitable for weight management
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A slice (27g) of oatmeal bread contains the following nutritional values:

Calories

72.6 kcal

Protein

2.3g

Carbohydrates

13.1g

Fat

1.2g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, oatmeal bread is healthy when consumed as part of a balanced diet. Oatmeal bread provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Oatmeal Bread?

How many carbs are in Oatmeal Bread?

How much protein is in Oatmeal Bread?

How much fat is in Oatmeal Bread?

How much fiber is in Oatmeal Bread?