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Home/Proteins/Ramen Noodle Soup
Proteins

Ramen Noodle Soup Nutrition Facts

FoodData CentralUpdated 6 April 2026

Ramen Noodle Soup contains 26.4 calories, 0.6g protein, 3.6g carbs, and 1.1g fat. Ramen Noodle Soup is a protein-rich food that is calorie-dense. It is a good source of protein and a good source of iron.

26.4

cal

3.6g

carbs

0.6g

protein

1.1g

fat

0.2g

fiber

0.1g

sugar

Vitamins in Ramen Noodle Soup

Per 100g serving

Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
Vitamin E
2.44mg
16%
Vitamin K
8.9mcg
7%
Vitamin B6
0.04mg
2%
Vitamin B12
0.25mcg
10%
Thiamin (B1)
0.45mg
38%
Riboflavin (B2)
0.26mg
20%
Niacin (B3)
5.4mg
34%
Folate
116mcg
29%

Minerals in Ramen Noodle Soup

Per 100g serving

Calcium
21mg
2%
Iron
4.11mg
23%
Magnesium
25mg
6%
Phosphorus
115mg
9%
Potassium
181mg
4%
Sodium
1855mg
81%
Zinc
0.6mg
5%
Selenium
23.1mcg
42%
Copper
0.13mg
14%
Manganese
0.63mg
27%

Learn More About Ramen Noodle Soup

How Many Calories Are In Ramen Noodle Soup?How Many Carbs Are In Ramen Noodle Soup?How Much Protein Is In Ramen Noodle Soup?How Much Fat Is In Ramen Noodle Soup?How Much Fiber Is In Ramen Noodle Soup?What Is Ramen Noodle Soup Good For?Is Ramen Noodle Soup Healthy?

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Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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