Dishcloth (Towelgourd) Gourd Nutrition Facts
FoodData Central Updated 6 April 2026
One slice of dishcloth (towelgourd) gourd contains 48.1 calories, 0.6g protein, 12.2g carbs, and 0.3g fat. Dishcloth (Towelgourd) Gourd is a vegetable that is low in calories. It is rich in potassium.
48.1
cal
12.2g
carbs
0.6g
protein
0.3g
fat
2.6g
fiber
4.6g
sugar
Vitamins in Dishcloth (Towelgourd) Gourd
Per 0.5 cup (1" slices) ~89g
Vitamin C
5.07mg
6%
Vitamin E
0.21mg
1%
Vitamin K
1.51mcg
1%
Vitamin B6
0.09mg
5%
Thiamin (B1)
0.04mg
4%
Riboflavin (B2)
0.04mg
3%
Niacin (B3)
0.23mg
1%
Folate
10.7mcg
3%
Minerals in Dishcloth (Towelgourd) Gourd
Per 0.5 cup (1" slices) ~89g
Learn More About Dishcloth (Towelgourd) Gourd
How Many Calories Are In Dishcloth (Towelgourd) Gourd? How Many Carbs Are In Dishcloth (Towelgourd) Gourd? How Much Protein Is In Dishcloth (Towelgourd) Gourd? How Much Fat Is In Dishcloth (Towelgourd) Gourd? How Much Fiber Is In Dishcloth (Towelgourd) Gourd? What Is Dishcloth (Towelgourd) Gourd Good For? Is Dishcloth (Towelgourd) Gourd Healthy?
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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