How Many Calories Are In Baked Beans (No Salt Added)?
Canned baked beans with no salt added, in a lightly sweetened tomato sauce. Rich in fibre.
Calories per 1 cup (253g)
266
kcal% Daily Value
Complete Nutrition Facts for Baked Beans (No Salt Added)
Per 1 cup (253g)
19.7g
sugar
More About Baked Beans (No Salt Added)
About Calories in Baked Beans (No Salt Added)
A serving of Baked Beans (No Salt Added) (253g) contains 266kcal of calories, which is 13% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that baked beans (no salt added) is a moderate source of calories compared to other plant-based proteins.
Compare Calories in Similar Foods
See how Baked Beans (No Salt Added) compares to other plant-based proteins.
Tofu
per 3 oz (85g)
65
Tempeh
per 3 oz (85g)
163
Lentils
per 1 cup cooked (198g)
230
Black Beans
per 1 cup cooked (172g)
227
Source: USDA FoodData Central | FDC ID: 168128 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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