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Home/Condiments & Sauces/Peanut Butter Natural
Condiments & Sauces

Peanut Butter Natural Nutrition Facts

FoodData CentralUpdated 6 April 2026

One cup of peanut butter natural contains 1542.8 calories, 57.3g protein, 57.6g carbs, and 132.5g fat. Peanut Butter Natural is a condiment that is calorie-dense. It is high in protein, rich in dietary fiber, and rich in potassium.

1542.8

cal

57.6g

carbs

57.3g

protein

132.5g

fat

12.9g

fiber

27.1g

sugar

Vitamins in Peanut Butter Natural

Per 100g serving

Vitamin E
9.1mg
61%
Vitamin K
0.3mcg
0%
Vitamin B6
0.44mg
26%
Thiamin (B1)
0.15mg
13%
Riboflavin (B2)
0.19mg
15%
Niacin (B3)
13.11mg
82%
Folate
87mcg
22%

Minerals in Peanut Butter Natural

Per 100g serving

Calcium
49mg
4%
Iron
1.74mg
10%
Magnesium
168mg
40%
Phosphorus
335mg
27%
Potassium
558mg
12%
Sodium
17mg
1%
Zinc
2.51mg
23%
Selenium
4.1mcg
7%
Copper
0.42mg
47%
Manganese
1.67mg
73%

Learn More About Peanut Butter Natural

How Many Calories Are In Peanut Butter Natural?How Many Carbs Are In Peanut Butter Natural?How Much Protein Is In Peanut Butter Natural?How Much Fat Is In Peanut Butter Natural?How Much Fiber Is In Peanut Butter Natural?What Is Peanut Butter Natural Good For?Is Peanut Butter Natural Healthy?

Similar Foods

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Aioli

109.6 cal|4.2g protein|4.3g carbs

Almond Butter Natural

98.2 cal|3.4g protein|3g carbs

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111.4 cal|17.3g protein|0g carbs

Annie's Honey Dijon Dressing

333 cal|0g protein|10g carbs

Annie's Organic Ketchup

118 cal|0g protein|29.4g carbs

Apple Cider Vinegar

1.1 cal|0g protein|0g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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