How Many Calories Are In Tart Cherry Juice?

FoodData Central Updated 6 April 2026

Tart Cherry Juice is a nutritious fruit that is low in calories.

Calories per cup (269g)

158.7

kcal

% Daily Value

8%

Complete Nutrition Facts for Tart Cherry Juice

Per cup (269g)

32.8g

sugar

More About Tart Cherry Juice

About Calories in Tart Cherry Juice

A serving of Tart Cherry Juice (269g) contains 158.7kcal of calories, which is 8% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that tart cherry juice is a low source of calories compared to other fruits.

Compare Calories in Similar Foods

See how Tart Cherry Juice compares to other fruits.

View All Foods by Calories

Source: USDA FoodData Central | FDC ID: 167807 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.