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Home/Grains & Cereals/Pita Bread
Grains & Cereals

Pita Bread Nutrition Facts

FoodData CentralUpdated 30 March 2026

Pita Bread contains 77 calories, 2.5g protein, 15.6g carbs, and 0.3g fat. Pita Bread is a grain-based food.

77

cal

15.6g

carbs

2.5g

protein

0.3g

fat

0.6g

fiber

0.4g

sugar

Vitamins in Pita Bread

Per 100g serving

Vitamin E
0.3mg
2%
Vitamin K
0.2mcg
0%
Vitamin B6
0.03mg
2%
Thiamin (B1)
0.6mg
50%
Riboflavin (B2)
0.33mg
25%
Niacin (B3)
4.63mg
29%
Folate
107mcg
27%

Minerals in Pita Bread

Per 100g serving

Calcium
86mg
7%
Iron
2.62mg
15%
Magnesium
26mg
6%
Phosphorus
97mg
8%
Potassium
120mg
3%
Sodium
536mg
23%
Zinc
0.84mg
8%
Selenium
27.1mcg
49%
Copper
0.17mg
19%
Manganese
0.48mg
21%

Learn More About Pita Bread

How Many Calories Are In Pita Bread?How Many Carbs Are In Pita Bread?How Much Protein Is In Pita Bread?How Much Fat Is In Pita Bread?How Much Fiber Is In Pita Bread?What Is Pita Bread Good For?Is Pita Bread Healthy?

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339 cal|21.4g protein|62.5g carbs
Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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