How Many Calories Are In Boiled Yambean (Jicama)?
Boiled Yambean (Jicama) is listed in the protein foods category that is very low in calories.
Calories per 100g
36
kcal% Daily Value
Complete Nutrition Facts for Boiled Yambean (Jicama)
Per 100g
—
sugar
More About Boiled Yambean (Jicama)
About Calories in Boiled Yambean (Jicama)
A serving of Boiled Yambean (Jicama) (100g) contains 36kcal of calories, which is 2% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that boiled yambean (jicama) is a low source of calories compared to other proteins.
Compare Calories in Similar Foods
See how Boiled Yambean (Jicama) compares to other proteins.
Chicken Breast
per 3 oz (85g)
140
Salmon
per 3 oz (85g)
177
Beef
per 3 oz (85g)
213
Egg
per 2 large (100g)
143
Source: USDA FoodData Central | FDC ID: 169358 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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