How Many Calories Are In Skittles?

FoodData Central Updated 6 April 2026

Skittles is a food that is calorie-dense.

Calories per 100g

404

kcal

% Daily Value

20%

Complete Nutrition Facts for Skittles

Per 100g

89.9g

sugar

More About Skittles

About Calories in Skittles

A serving of Skittles (100g) contains 404kcal of calories, which is 20% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that skittles is a moderate source of calories compared to other snacks & sweets.

Compare Calories in Similar Foods

See how Skittles compares to other snacks & sweets.

View All Foods by Calories

Source: USDA FoodData Central | FDC ID: 2088024 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.