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Home/Proteins/Egg Bread
Proteins

Egg Bread Nutrition Facts

FoodData CentralUpdated 6 April 2026

Egg Bread contains 80.4 calories, 2.7g protein, 13.4g carbs, and 1.7g fat. Egg Bread is a protein-rich food. It is a good source of iron.

80.4

cal

13.4g

carbs

2.7g

protein

1.7g

fat

0.6g

fiber

0.5g

sugar

Vitamins in Egg Bread

Per 100g serving

Vitamin A
63mcg
7%
Vitamin D
0.4mcg
2%
Vitamin E
0.26mg
2%
Vitamin K
0.9mcg
1%
Vitamin B6
0.06mg
4%
Vitamin B12
0.1mcg
4%
Thiamin (B1)
0.44mg
37%
Riboflavin (B2)
0.44mg
34%
Niacin (B3)
4.85mg
30%
Folate
105mcg
26%

Minerals in Egg Bread

Per 100g serving

Calcium
93mg
7%
Iron
3.04mg
17%
Magnesium
19mg
5%
Phosphorus
106mg
8%
Potassium
115mg
2%
Sodium
380mg
17%
Zinc
0.79mg
7%
Selenium
30.1mcg
55%
Copper
0.16mg
18%
Manganese
0.5mg
22%

Learn More About Egg Bread

How Many Calories Are In Egg Bread?How Many Carbs Are In Egg Bread?How Much Protein Is In Egg Bread?How Much Fat Is In Egg Bread?How Much Fiber Is In Egg Bread?What Is Egg Bread Good For?Is Egg Bread Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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