Broilers Or Fryers Chicken Nutrition Facts

FoodData Central Updated 6 April 2026

Broilers Or Fryers Chicken contains 114 calories, 14.2g protein, 0g carbs, and 6.3g fat. Broilers Or Fryers Chicken is a protein-rich food. It is high in protein.

114

cal

0g

carbs

14.2g

protein

amino acids ↓

6.3g

fat

0g

fiber

0g

sugar

Vitamins in Broilers Or Fryers Chicken

Per Drumstick ~53g

Vitamin A
9.54mcg
1%
Vitamin E
0.16mg
1%
Vitamin B6
0.1mg
6%
Vitamin B12
0.27mcg
11%
Thiamin (B1)
0.03mg
3%
Niacin (B3)
3.14mg
20%
Folate
5.83mcg
1%

Minerals in Broilers Or Fryers Chicken

Per Drumstick ~53g

Calcium
11.1mg
<1%
Iron
0.57mg
3%
Magnesium
13.3mg
3%
Phosphorus
135mg
11%
Potassium
154mg
3%
Sodium
218mg
9%
Zinc
1.39mg
13%
Selenium
18.4mcg
34%
Copper
0.04mg
5%
Manganese
0.01mg
<1%

Amino Acids in Broilers Or Fryers Chicken

Protein breakdown per drumstick (53g), from the USDA record for this food.

Complete protein

Broilers Or Fryers Chicken supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

Essential Amino Acids Per drumstick (53g) Per 100g % of Protein
Histidine 407mg 767mg 2.9%
Isoleucine 590mg 1114mg 4.1%
Leucine 1098mg 2071mg 7.7%
Lysine 1251mg 2361mg 8.8%
Methionine 402mg 759mg 2.8%
Phenylalanine 500mg 943mg 3.5%
Threonine 452mg 852mg 3.2%
Tryptophan 129mg 243mg 0.9%
Valine 655mg 1236mg 4.6%
Other Amino Acids Per drumstick (53g) Per 100g % of Protein
Alanine 786mg 1483mg 5.5%
Arginine 909mg 1716mg 6.4%
Aspartic Acid 1256mg 2370mg 8.8%
Cystine 144mg 271mg 1%
Glutamic Acid 2046mg 3860mg 14.4%
Glycine 785mg 1481mg 5.5%
Proline 831mg 1568mg 5.8%
Serine 623mg 1176mg 4.4%
Tyrosine 426mg 804mg 3%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About Broilers Or Fryers Chicken

Similar Foods

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.