How Much Protein Is In Broilers Or Fryers Chicken?

Q: How Much Protein Is In Broilers Or Fryers Chicken?

Broilers Or Fryers Chicken contains 14.2g of protein per drumstick (53g), which is 28% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Broilers Or Fryers Chicken is a protein-rich food. It is high in protein.

Protein per drumstick (53g)

14.2

% Daily Value

28%

Complete Nutrition Facts for Broilers Or Fryers Chicken

Per drumstick (53g)

114

cal

carbs

14.2g

protein

6.3g

fat

fiber

sugar

Essential Amino Acids in Broilers Or Fryers Chicken

Per drumstick (53g)

Complete protein

Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

407mg

Histidine

590mg

Isoleucine

1098mg

Leucine

1251mg

Lysine

402mg

Methionine

500mg

Phenylalanine

452mg

Threonine

129mg

Tryptophan

655mg

Valine

See the full amino acid profile of Broilers Or Fryers Chicken →

More About Broilers Or Fryers Chicken

How Many Calories Are In Broilers Or Fryers Chicken How Many Carbs Are In Broilers Or Fryers Chicken How Much Fat Is In Broilers Or Fryers Chicken How Much Fiber Is In Broilers Or Fryers Chicken What is Broilers Or Fryers Chicken Good For? Is Broilers Or Fryers Chicken Healthy?

About Protein in Broilers Or Fryers Chicken

A serving of Broilers Or Fryers Chicken (53g) contains 14.2g of protein, which is 28% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that broilers or fryers chicken is a significant source of protein compared to other proteins.

Compare Protein in Similar Foods

See how Broilers Or Fryers Chicken compares to other proteins.

Chicken Breast

per 3 oz (85g)

26.4g

Salmon

per 3 oz (85g)

17.3g

Beef

per 3 oz (85g)

22g

Egg

per 2 large (100g)

12.6g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 171521 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.