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Home/Food Benefits/Broilers Or Fryers Chicken
Proteins

What Is Broilers Or Fryers Chicken Good For?

FoodData CentralUpdated 6 April 2026

Broilers Or Fryers Chicken is a protein-rich food. It is high in protein. Discover the nutritional benefits and how broilers or fryers chicken can support your health goals.

Broilers Or Fryers Chicken provides 114 calories, 14.2g protein, 0g carbohydrates, and 6.3g fat per drumstick (53g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Broilers Or Fryers Chicken

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

Broilers Or Fryers Chicken Is Best For

Muscle recoveryLow-carb dietsBlood sugar management

Nutrition Highlights

  • 14.2g of protein per serving

Things to Consider

  • Higher in sodium (411mg per 100g) — watch intake if monitoring salt
  • Contains cholesterol (156mg per 100g)

Complete Nutritional Profile

Per drumstick (53g)

114

cal

0g

carbs

14.2g

protein

6.3g

fat

0g

fiber

Related Foods

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(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Broilers Or Fryers Chicken

Is Broilers Or Fryers Chicken Healthy?Calories in Broilers Or Fryers ChickenCarbs in Broilers Or Fryers ChickenProtein in Broilers Or Fryers ChickenFat in Broilers Or Fryers ChickenFiber in Broilers Or Fryers ChickenAll Proteins

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