Apple Juice is a beverage that is very low in calories.
Calories per cup (253g)
116.4
kcal% Daily Value
Per cup (253g)
30.6g
sugar
A serving of Apple Juice (253g) contains 116.4kcal of calories, which is 6% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that apple juice is a low source of calories compared to other beverages.
See how Apple Juice compares to other beverages foods.
per 8 fl oz (240g)
36
per 100g
25
per 100g
4
per cube (4g)
6.8
Source: USDA FoodData Central | FDC ID: 168117 | Last updated: 2026-03-30
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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