Chicken Ramen Noodles Nutrition Facts

FoodData Central Updated 6 April 2026

Chicken Ramen Noodles contains 355.6 calories, 8.3g protein, 48.8g carbs, and 14.2g fat. Chicken Ramen Noodles is a condiment that is calorie-dense. It is a good source of protein and a good source of iron.

355.6

cal

48.8g

carbs

8.3g

protein

14.2g

fat

2.3g

fiber

1.6g

sugar

Vitamins in Chicken Ramen Noodles

Per Package without flavor packet ~81g

Vitamin E
1.95mg
13%
Vitamin B6
0.03mg
2%
Thiamin (B1)
0.35mg
29%
Niacin (B3)
4.49mg
28%
Folate
95.6mcg
24%

Minerals in Chicken Ramen Noodles

Per Package without flavor packet ~81g

Calcium
17.8mg
1%
Iron
3.41mg
19%
Magnesium
20.3mg
5%
Phosphorus
93.2mg
7%
Potassium
148mg
3%
Sodium
1558mg
68%
Zinc
0.48mg
4%
Selenium
20mcg
36%
Copper
0.11mg
12%
Manganese
0.51mg
22%

Learn More About Chicken Ramen Noodles

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.