Chicken Ramen Noodles is a condiment that is calorie-dense. It is a good source of protein and a good source of iron.
Fat per package without flavor packet (81g)
14.2
g% Daily Value
Per package without flavor packet (81g)
1.6g
sugar
A serving of Chicken Ramen Noodles (81g) contains 14.2g of fat, which is 18% of the recommended daily value based on a 2,000 calorie diet.
Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that chicken ramen noodles is a moderate source of fat compared to other condiments.
See how Chicken Ramen Noodles compares to other condiments foods.
per 0.25 cup (63g)
8.4g
per tbsp (16g)
8.9g
per 3 oz (85g)
4.1g
per 100g
30g
Source: USDA FoodData Central | FDC ID: 171615 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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